Health & Fitness

Group Fitness Classes

We offer a variety of group fitness classes included in your full facility membership. Classes range from low-impact cardio to strength training boot camps. There is something for everyone.

Chronic Disease & Recovery Programs

BOD LLC offers various research-based signature programs that tackle serious health issues with proven success. These programs are offered either at reduced fees or for free to members and non-members alike.

Personal Training

Team Up with a Personal Trainer and reach your goals for good!
Private and Group Training packages can help you reach and maintain your health and wellness goals. 

Small Group Training

Reach your goals for good! The BOD LLC offers a variety of small group training packages to help you meet and maintain your health and wellness goals.